Short Brown Rice Croquettes
These Brown Rice Croquettes are a delicious way to transform leftover brown rice into a crispy, golden treat. Crunchy on the outside and soft on the inside, they're made with simple ingredients and come together easily for a satisfying snack, appetiser, or side dish.
Equipment
- 1 Big bowl
- 1 small bowl
- 1 Oven tray or pan
Ingredients
- About 2 cups of cooked short brown rice
- 1 tsp of sea salt
- Gomashio (optional
Instructions
- It's better if the rice has been refrigerated before making your croquettes.
- Mix the rice with a bit of salt or gomashio by hand until it's mushy rice.
- Wet your hand in cold water so it's easier to work the rice
- Form golf-sized balls and press gently with your hands.
- Put them in an oven tray or skillet with a bit of oil.
- Cook in a hot oven or pan until golden and crunchy, decorate with sesame seeds or gomashio and enjoy.
- Serving suggestions:
- Enjoy them with miso or a slice of tofu.
- Add some cheese and tomatoes to make mini healthy pizzas, a healthy option if you eat a gluten-free diet